Stop Smoking Prevent Premature Menopause

Women smokers experience menopause potentially faster than those who do not have the habit of smoking. One study also noted that early menopause may influence the risk of progression tulan and heart disease.

The study, published in Menopause Journal, which is a collection of data from several previous studies, involving 6000 women respondents in the United States, Poland, Turkey, and Iran.

Women who did not smoke on average reach menopause between the ages of 46-51 years. While women who smoke, menopaue occurs more rapidly between the ages of 43-50 years.

During menopause, the ovaries stop producing eggs. Therefore, menopausal women can no longer pregnant. "Our results prove that smoking had a significant relationship with the occurrence of menopause. We recommend that women avoid this habit," said Volodymyr Dvornyk, researchers from the University of Hong Kong, as reported by Reuters.

Dvornyk and colleagues analyzed the women aged 50 or 51 years who experienced menopause late or early. Than 43,000 respondents, found 43% were smokers. This shows the number who experience early menopause than women non-smokers.

According to Jennie Kline, an epidemiologist from Columbia University's Mailman School of Public Health in New York, says there are two theories why smoking can cause premature menopause. Smoking has the effect of how the female body to make or rule out the use of estrogen. Some researchers also believe that components in cigarette smoke can kill the eggs.

Sayngnya, Dvornyk team had no information how long the women had smoked and how many cigarettes smoked a day. So the research team could not determine how these factors influence the age of menopause.

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Posted in: dangers of smoking,health,University's Mailman School of Public Health

How to Overcome and prevent odor Foot

Odor in the feet to make us feel disturbed. What is the cause? How to eliminate it?

Yuliana Dr. Sanusi, Consultant Doctor Esther House of Beauty describes the humid conditions of the foot, for example, after wearing closed shoes too long, making the skin of our feet do not get oxygen properly. As a result, many bacteria that can grow in that place.

By treating the foot hygiene such as cutting nails, cleaning cuticles and between fingers, at least 1-2 times a week, will help keep the foot health and of course reduce the odor in the feet.

"Paying attention to cleanliness of the shoes we use also reduces the growth of bacteria that create odor in the feet," said Yuliana Sanusi.

Or Can Also Do Tips Here:

1. Foot Rest and Air Rate
Take frequent rest your feet, your shoes copotlah at certain moments. Alternatively use the slippers to keep your legs closed and not getting enough air.

2. Soak in salt water
Once a week soak feet in warm water that had been given saline. Do this for 10-15 minutes so that the germs that cause foot odor disappears.

3. Use Cotton Socks
Do not wear socks more than one day, be diligent to wash your socks. Do not forget to choose socks with cotton fabric or material that does not absorb sweat.

4. Remove Dead Skin Layers
Dead skin could be the cause of damp and smelly feet. Nail clippers on a regular basis so as not to become a den of germs and throw away those dead skin cells.

5. Keeping Diet
Be careful because it could have been eating these foods cause odor on your feet. One of the foods that can cause your feet smell is onions.

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Posted in: health,tips Tips eliminates foot odor